Self Healing

Self healing to me is the ability to heal one’s self. The question is how do you do it? How do you heal yourself after everything you have been through? How do you defeat the odds and press on to better things? How do you heal? You see, something that has been on my mind is the question “Is there a way to help someone heal?” And I feel as if the answer to that is within one’s self. You see, we all go through different pains, different emotions, and different experiences in life that leave us shattered or broken in some way. It could be mentally, physically, or spiritually. You see, our soul is targeted in many ways by things that we have control over and by things we don’t have control over. Which is why self healing is necessary. That’s one reason why you can’t go around trying to heal yourself in the same way others around you are healing. We have to realize that self healing isn’t for anyone else but ourselves. It’s something that only you and you alone can do for you. No one else can heal you the way that you can heal yourself. Sure, they can distract you for a bit to get your minds off things, but those things always end up coming back again. You must take it upon yourself in order to heal yourself. Now, some people do it in different ways. Some people write about it, some read, some run, some pray, and some have no clue what to do at all. Which is why it’s a personal thing, it’s something that you have to figure out on your own. Yes, you can look for guidance towards healing from other people, but at the end of the day it’s up to you and you alone to seek the healing that you deserve. Remember you can hide the scars from the world, but you can never hide the scars from yourself.

Continuation of what’s next

Figuring out the next move is something that has me with mix feelings. You see, I usually always know what I want to work on next but then I just think to myself like how do I even get started on it. You see, living in a money driven society many things require money. Now, I believe true happiness can’t be found in money therefore you can find true happiness for free. Now, yes that’s the easy part but what about the hard part? What about wanting to build houses for people who don’t have one, what about wanting to travel the world, and spreading positivity and motivation all over? Does all of those things require money or is it something else? Does it really just take consistency to be able to do these things, does drive really take you that far, what’s really in store for you? I usually start with a goal whenever I’m trying to figure out what’s next. That goal then carries me on to the meat and potatoes of it, which is how will I achieve it. How will I achieve this goal? And the answer to that is, I place one foot in front of the other and take it step by step. Because believe me it will take awhile to achieve, but once you get started on it you’ll be surprise with what you find in store for you. In other words, prepare to receive more than what you asked for. So I say this, if you are struggling to figure out what’s next then start with a goal. Once you start with a goal everything else will fall in place, you just have to be willing to start.

You are valuable

Money has no value. In the United States we print around $541 million a day. So that means it doesn’t matter how much money we spend we can always gain more again. But the real value lies in the people. People are valuable therefore they make other things valuable. So next time you talk down about yourself, next time you say how you don’t mean anything to this world. Just remember you are valuable, you are someone, and you have a purpose here. You might not see it now but sooner you will.

Sometimes you get tired of being nice

Have you ever been so nice to people only for those same people to turn around and treat you like shit? When you do all you can for someone and in return you get criticized for it? Well it has happen to me too, more than once. You know, I tell myself that I’m a nice person and even when someone is mean to me I’m still going to be nice back. I tell myself that I will not treat someone how they treated me, because two wrongs don’t make a right. But to be honest it takes so a lot out of me to not snap, it takes a lot for me to not want to harm them. You see, I realize you have to love people for the good, the bad, and the ugly. At the end of the day you must love them, but at times I get fed up with people. I get fed up because I get tired of being name called when I made one simple mistake, get fed up with people not realizing that no one is perfect, and that we all makes mistakes. And I get fed up with the reality that no matter what you do, how nice you are, and what you will become in the future people are always going to judge you for it no matter what. I would be lying if I said it’s easy to face it because it’s not, it’s really hard as hell to forgive someone who has hurt you. But that doesn’t mean you shouldn’t try. So I say start, start forgiving those who have hurt you because many more people are going to hurt you. I hate to say it but it will happen. But at least now you can start preparing yourself, so that you can make peace in your heart.

Stress managing tips:

1. Breathe- The main reason you’re stressing is because you are overthinking. You have to learn how to breathe and take it step by step which helps with calming your mind.

2. Stop- Resorting to bad habits do not help with stress, they just cloud your mind to make you think that you are dealing with stress, but really you are just adding on to it.

3. Believe- Believe that the stress you are experiencing will not last forever. Yeah, it might suck right now but everything will be fine.

What’s right What’s wrong

For a long time, we have always wanted to know what is right and what is wrong is wrong in this world. You see, we believe that the things we are doing is right in our perspective, but what about in someone else’s? What does someone else see that we don’t see? Do they see evil when we see good? Do they see ugly when we see beautiful? Or do we think they are on the side of righteousness and we aren’t? You see, an example for this is a soldier in the military vs. a kid in a territory, who is viewed as the enemy. The kid sees how the soldier and his team have caused great destruction by killing men and women who were supposedly terrorist of the country. So the child takes it upon himself to defend his country by picking up a grenade, off the ground, and throwing it at the soldier and his team. Now, the solider sees this and shoots the kid thinking that he just stopped someone bad from killing his team. Now the questions is who’s right in this situation? Is it the kid who was just trying to protect his home from a group of people, who he thought was evil? Or the solider who was sent there on a mission and took action to do whatever he had to do to protect his team? The reason I bring this up is because we all are the hero or enemy in someone else’s eyes . We all think that what we are doing is right, but someone else might see it as wrong. Which is why I say we must began to understand each other’s perspective of things. Maybe you think that what you are doing is making your country proud, but to someone else you could be causing great suffering and pain for theirs. But, you will never know unless you learn to understand and ask questions just to see someone else’s perspective.